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Tuesday, April 27, 2010

Gold Standard 100% Whey

Although this is product is more geared toward body builders, I believe that it helps recovery from long or hard training runs where the microfibre muscles require repair. I drink 1-2 scoops of this 5-6 times a week. I like the chocolate mint; the rest is not tasty. Check out more information about why protein: http://www.bodybuilding.com/store/whey.html

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