Started first 5k in September 2009; felt like almost dying at end. Last real run was back in high school. Now I have meta morphed from a pure jogger into an ironman triathlete. Follow my journey as I try to determine if my body is worthy of Kona, Hawaii competition. facebook; twitter
Maclehose Oxfam Trailwalker Training Stage 1-2 (Early and Rainy)
I went out on a training run very early. I would say I woke up at 3AM. Here is the highlights of my run. I was overall happy with the run since I didn't twist my ankle or fall down a stream
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